Learning minimalism: 10 tips for becoming a minimalist

We live in a world where we can seemingly have everything at the touch of a button and are inundated with options every day. While this sounds appealing to many, it leads to overwhelm and decision fatigue for others. The tried-and-tested motto ‘less is more’ is therefore more relevant today than ever before. Minimalists have long since made this guiding principle their philosophy of life: they consciously choose to have less, focus on simplicity and thus create space for clarity. But how do you actually achieve a minimalist lifestyle?

What is minimalism?

Minimalism is a lifestyle characterised by the reduction of excess. The focus is on clarity, freedom and the few things that really bring value. Minimalists consciously say goodbye to everything that distracts them and has no real meaning in their lives. This applies not only to material possessions, but also to commitments, digital data and even relationships. All these aspects are reviewed and, if necessary, eliminated to create more space for what is really important. If you are just starting out on this journey, these simple tips will help you learn how to become a minimalist.

10 tips for a minimalist everyday life

1. Find your own reasons: Why do I want to become a minimalist?

Before you start sorting things out or setting new rules, you should be aware of why you want to live a more minimalist life in the first place. Is it about having more time, less stress, more sustainable consumption or financial freedom? Write down your reasons. This motivation will serve as a guideline later on when decisions need to be made.

2. Shopping list and 48-hour rule

Impulse purchases are easy to avoid: first, add larger purchases to a wish list. Then wait at least 48 hours before making the purchase. Often, things lose their relevance during this time and it turns out that the desire was not so urgent after all. This is a clear step towards more conscious consumption.

3. 90/90 rule

Just as there is a rule for buying things, there is also a rule for getting rid of them. Ask yourself whether you have used each item in the last 90 days and whether you will use it in the next 90 days. If the answer to both questions is ‘no’, it's time to part with it.

4. Create clutter-free zones

Try your best to keep areas such as your desk, bedside table or kitchen counter free of unnecessary items. Clutter in everyday life can lead to stress, exhaustion and reduced creativity. Tidy surfaces help you maintain visual calm and create mental clarity. This is especially helpful during stressful periods or when you are feeling uncertain.

5. Digital decluttering

Regularly declutter your digital devices such as your smartphone, tablet and laptop. Delete unnecessary emails, photos, programmes and files. A tidy digital space reduces cognitive load and ensures clarity. In addition, devices run better and faster when storage space is not completely full.

6. Digital detox: less screen time

Not only visual overload can be stressful, but digital overload can be too. Therefore, plan specific mobile-free times. Deactivate push notifications and consider which apps you really need. In this context, simple mobile phones that focus on less rather than more are also useful. These can also be used as a second mobile phone when you need a digital break. Digital detox creates mental freedom.

7. Quality over quantity

When you buy something new, consciously choose durable, high-quality products. Opt for a well-chosen item of clothing or household appliance instead of numerous cheap alternatives. This saves money in the long run and reduces unnecessary possessions.

8. Borrow, swap, rent

Instead of buying, you can also find out if there are opportunities to borrow, swap or rent. This makes sense for items that are used less frequently, such as tools or evening wear. Swap meets or neighbourhood networks can also be helpful here.

9. Focus on experiences instead of possessions

Psychological studies show that experiences make us happier than material things. The joy of experiences also lasts longer than that of material goods. So consciously invest in shared activities, travel or cultural events to increase your long-term happiness and well-being.

10. Reduce unnecessary contacts

Minimalism also means taking a look at your social contacts. Not every contact needs to be maintained, not every invitation accepted. Consciously prioritise people who are really good for you and who are important to you. This will give you more time, energy and emotional clarity.

A minimalist everyday life takes time and patience

Living minimalistically does not mean changing everything overnight. Rather, it is an ongoing process of reflection and adjustment. Start with small steps and observe what changes in your everyday life. With each step, you will gain more space for the essentials.